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Lose 3-4 kg in 2 weeks: Women Only

2-week Shred

Sadistic Coach lives with you for 2-weeks. Schedule could include; Stretching, Breakfast, Affirmations, Weight Training, Lunch, Cardio, Dinner, Gratitude Writing, Lessons on what/how to eat, how to incorporate meals into a busy schedule, how to enjoy the foods you like and stay fit, meditation...