Subfit Online
HOW ONLINE COACHING LOOKS
The Initial Set-up Phase
The aim of the setup phase is to get you making the fastest possible progress towards your goals. During the application process, we’ll have a deep initial discussion of goals and plans. If you choose to become a client the initial set-up guidance will cover:
- Macronutrient targets, example meal templates, with customization rules to help the food fit your preferences, including personalized meal timing suggestions for your schedule.
- Body measurements and weigh-in guidelines.
- A training program with rewards and punishments tailored specifically towards your goals, experience, and schedule.
The Ongoing Guidance Phase: Support, Accountability, and Motivation
Any training and diet plan will produce results for a time. But as we progress our training and dietary needs change and they need to be adapted. This is where the real skill of coaching comes in, it’s key to the whole process.
- We’ll have weigh-ins and measurements. I’ll make all and any necessary adjustments to your diet and training plan to keep you progressing.
- We'll have a Zoom meeting if needed.
- You'll have tasks to complete with rewards and punishments
- You’ll learn how to become independent. I do not aim for repeat business, I aim for referral business. I want you to be walking around looking awesome for years so that people ask you how you did it.
WHO I WORK WITH
I train submissive men who are done hiding behind excuses.
My clients are typically aged 26–75—Executives, Entrepreneurs, Fitness Enthusiasts, and FtM submissives—men with ambition, but who’ve let their discipline slip or need a stronger hand to take control.
They crave structure, correction and real results.
I don’t work with everyone. This isn’t for those chasing a wank fantasy. If your main drive is kink without sweat, you’re in the wrong place. The weak get filtered out fast.
If you qualify, I will dominate your routine, break bad habits and train your body to serve your purpose—submission, confidence, and complete physical transformation.
Those that I am confident I can help.
This starts with the eligibility requirements. Further to that, if I don’t think that we can get it to work given your current set of circumstances, I’ll tell you.
Those that are prepared to focus.
My coaching is exceptionally thorough. It’s not entertainment. If you aren’t prepared to focus on our training together, My coaching is not for you.
I keep our fitness training interesting, however I am a results-driven Accountability Badass and want you to achieve your goal in as little time that is needed for you to be a fitter, healthier version of you. I work with submissives ready to trade dopamine hits for discipline, porn for purpose, and comfort for control. Your body is the battleground, and I’m here to command it into shape.
"You are definitely someone who practices what they preach. You are a great guide/coach in helping others and you are empathetic to those wanting to make a change in their lives. I am physically and mentally in a better place and feel empowered enough to continue on my own to meet your goals" - R.J.
The Application Process
The client intake process I have developed is purposefully detailed. I’ll find out if we get along and are a good fit before any commitments are made, and this leads to better results, happier clients, more referrals, and greater job satisfaction.
1) Fill out the pre-qualifying form by clicking 'Apply Now' below.
2) I’ll send you an email with some questions.
3) We'll have a Zoom or Email consultation . Consultation is $35
4) I’ll make a suggestion/prediction based on your goals, current physique, and training experience.
5) you’ll tell Me your thoughts and ask any questions.
6) If the coaching offer and pricing, $169/biweekly, is acceptable we’ll move forward. If not, just decline.
7) Start of coaching.
"I was in the end convinced by the chat we had and the quality of the test training. I saw that you know your stuff, just with the diligence you took to make sure I have the right posture and the creativity of the exercises."